Dry heirloom bean variety with beautiful red and brown marbling.
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Dry heirloom bean variety with beautiful red and brown marbling. more

Turbinado sugar, also known as turbinated sugar, is made from sugar cane extract. It is produced by crushing freshly cut sugar cane; the juice obtained is evaporated by heat, then crystallized. The crystals are spun in a centrifuge, or turbine (thus the name), to remove excess moisture and molasses, resulting in the characteristic large, light brown crystals. Turbinado sugar is similar in appearance to brown sugar but paler, with larger crystals, and in general the two can be exchanged freely in recipes. Turbinado sugar differs from refined white sugar in that it is obtained or crystallized from the initial pressing of sugar cane. Turbinado and demerara sugars are the same. United Kingdom recipes tend to call for demerara, while in the United States, they are apt to use the term turbinado.
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Turbinado sugar, also known as turbinated sugar, is made from sugar cane extract. It is produced by crushing freshly cut ... more

Organic Raw Cashews, certified but not from Florida

Certified Organic White Flour. Unbleached.
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Certified Organic White Flour. Unbleached. more

Organic Garbanzo Beans

Organic Lentils

Dehydrated Mango is the most amazing fruit jerky experience. A Co-op favorite. Try some today. You'll probably be hooked like the rest of us.
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Dehydrated Mango is the most amazing fruit jerky experience. A Co-op favorite. Try some today. You'll probably be hooked like ... more

Millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid forming food so is soothing and easy to digest. In fact, it is considered to be one of the least allergenic and most digestible grains available and it is a warming grain so will help to heat the body in cold or rainy seasons and climates. Millet is tasty, with a mildly sweet, nut-like flavor and contains a myriad of beneficial nutrients. It is nearly 15% protein, contains high amounts of fiber, B-complex vitamins including niacin, thiamin, and riboflavin, the essential amino acid methionine, lecithin, and some vitamin E. It is particularly high in the minerals iron, magnesium, phosphorous, and potassium. The seeds are also rich in phytochemicals, including Phytic acid, which is believed to lower cholesterol, and Phytate, which is associated with reduced cancer risk.
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Millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid forming food so is soothing and ... more

Bust out the old Jiffy Pop, old school organic Pop Corn is back!
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Bust out the old Jiffy Pop, old school organic Pop Corn is back! more

Organic Pumpkin Seeds - certified, not from Florida

Quinoa (Pronounced keen-wa) contains more protein than any other grain; an average of 16.2 percent, compared with 7.5 percent for rice, 9.9 percent for millet, and 14 percent for wheat. Some varieties of quinoa are more than 20 percent protein. This is why many call it a Super Food for the Future. Organic Inca Red Quinoa. Inca Red Quinoa is a grain that comes from the Andes Mountains of South America. Quinoa is an ancient grain and was one of the three staple foods, along with corn and potatoes, of the Inca civilization. Quinoa was known then, and still is known, with respect, as the mother grain. Quinoa's protein is of an unusually high quality. It is a complete protein, with an essential amino acid balance close to the ideal... similar to milk! Quinoa's protein is high in lysine, methionine and cystine. This makes it an excellent food to combine with, and boost the protein value of, other grains (which are low in lysine), or soy (which is low in methionine and cystine). Rich & Balanced Source of Nutrients Besides its unique protein, quinoa also provides starch, sugars, oil (high in essential linoleic acid), fiber, minerals, and vitamins. Easy on the Stomach Quinoa is light, tasty, and easy to digest. It is not sticky or heavy like most other grains, and it has a delicious flavor all its own. Quick and Simple to Prepare A whole-grain dish of quinoa takes just 15 minutes. Versatile Quinoa can be substituted for almost any grain in almost any recipe. It looks and tastes great on its own, or in any dish from soup to salad. Perfect for Summertime Many people eat grains only during the colder months, but quinoa's lightness combined with its versatility in cold dishes like salads and desserts makes it an ideal source of good summertime nutrition. Kids love it! Quinoa is an excellent source of nutrition for infants and children.
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Quinoa (Pronounced keen-wa) contains more protein than any other grain; an average of 16.2 percent, compared with 7.5 percent for ... more

Quinoa (pronounced "KEEN-wah") is not a true grain, but the seeds are used as one. The plant, which is part of the same botanical family as beets, reaches a height of up to 10 feet. It produces clusters that contain thousands of tiny bead-shaped seeds that range in color from light beige to yellow to rust to almost black. The plant can grow well in poor soil conditions, and favors cool climates and high altitudes, such as the Andes Mountains of South America. It was the most important grain for the Incan civilization. Much of the quinoa used in the United States is imported from South America. A small quantity of quinoa is cultivated on the slopes of the Rocky Mountains in Colorado. When cooked in water, the seeds increase in size significantly, swelling three or four-fold. The cooked seeds become tender, with a springy texture.
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Quinoa (pronounced "KEEN-wah") is not a true grain, but the seeds are used as one. The plant, which is part ... more

Organic Long Grain Brown Rice

pure refined sea salt.
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pure refined sea salt. more

Organic Sesame Seeds, certified, not from FL

Organic Sunflower Seeds, certified, not from Florida